Discover How Ketra and Control4 Bring Tunable Lighting to Home Spaces
Incorporating circadian lighting in the home is important because it supports our natural sleep-wake cycle and promotes overall well-being. Our bodies are influenced by the day's natural light and dark cycles, and exposure to appropriate lighting at different times helps regulate our internal clock, also known as the circadian rhythm.
Learn more about incorporating this wellness-focused lighting option into your Ottawa, ON, home in our blog below. Keep reading!
